Bruxism isn’t only painful, it can also have a big impact on the state fo your oral health. Whether you’re grinding at night or during the day, there are a few ways you can lower the damage done to your teeth. To give you a helping hand, here are a few ways to put a
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There’s no doubt that tooth decay, which can lead to gum disease, is one of the most painful, difficult and disruptive parts of poor oral hygiene. There are multiple reasons for the development of tooth decay, including an inconsistent dental routine and an unsatisfactory diet. However, it’s not all doom and gloom. There are multiple
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The temptation to delve into sugary snacks throughout the summer season is too much for some people to bear. However, while some sugary snacks are perfectly fine, too much can cause serious damage to your oral health. So what’s the solution when you’re craving some munch? Here are some of our own favourite summer snacks
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There’s no denying that cosmetic dentistry enhances your looks. With sparkling white teeth or brand new veneers, you’re going to make a better first impression. Even so, if you look beneath the surface, the benefits of cosmetic dentistry run much deeper. Here are a few reasons why we think cosmetic dentistry is about more than
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We all know that a visit to the dentist twice a year is one of the simplest and most effective ways to improve your oral health. Spotting signs of tooth decay or gum disease early can save you heaps of trouble later down the road. However, it’s likely that you’ll still experience some discomfort with
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It’s safe to say that most people will be happy leaving 2020 behind them. With a bright new year comes fresh opportunities to improve yourself. Whether your brushing routine has been lacking recently or you want to ditch those unhealthy habits, 2021 is the perfect time to get your act together. To help inspire some
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We all love a biscuit with our tea or a pudding after dinner, but maybe it’s time to rethink how much sugar we’re eating. Sugar plays a big role in the diet of most people and reducing your intake can sometimes feel like an uphill battle. For the sake of your teeth, even stopping those
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Affecting around 4 in 10 people in the UK, snoring isn’t something to turn your nose up to. Disturbing other people’s sleep is never a pleasant feeling but deep snoring can also affect your own. Whilst many disgruntled bed-partners have looked for help from doctors, dentists have a bigger part to play than you might
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It’s that time of the year again when thousands across the UK come together to banish booze for a whole month. For some, it’s a tough but worthwhile journey. While we all understand the negative effects on the liver that come from drinking alcohol, many people are uninformed about the disastrous problems it can cause
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