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Hygiene

Four reasons why you should visit the hygienist

It’s no secret that clean teeth are the key to great oral health. However, even if you’re sticking by your brushing routine and flossing every day, it’s still important to regularly pay a visit to the hygienist. Here are five of our top reasons for getting down to the hygienist.   Healthy gums Cleaning your

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Fluoride: What is it and why do we need it?

When searching for a new toothpaste, there’s one thing you’ll find in common amongst the sparkling packaging – fluoride. Fluoride is the most essential ingredient in any toothpaste and the main reason most of us commit to brushing our teeth twice a day. However, fluoride is still greatly misunderstood. Here’s a quick rundown on what

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Toothbrush Titans: Electric vs Manual

Thankfully for us, the debate on brushing your teeth ended decades ago. Everybody agrees that having a consistent and efficient brushing routine is the most crucial part of healthy oral hygiene. Even so, there’s a question we’re always asked in our dentistry – are electric or manual toothbrushes better for brushing? We’re sure everybody’s got

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Mouth Ulcers and how to avoid them

Painful, irritating and tiresome – mouth ulcers can be a nightmare. Whether they’re ruining a special meal out or keeping you up at night, it’s never a pleasant experience. While some may get them chronically through genetics, there are still ways to stop them developing as harshly. To give you a hand, we’ve created 5

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Stamp It Out: How stopping smoking helps your teeth

It’s probably not a surprise to you that smoking is unhealthy. Alongside the fatal health implications that come with smoking, cigarettes are also terrible for your teeth. Whether you’re struggling to quit or you’re an ex-smoker going through a rough patch, it’s always helpful to have a reminder of why smoking is bad. That’s why

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