Maintaining excellent oral hygiene is so important when it comes to the health of your teeth and gums. At London City Smiles, we help clients like you improve your dental hygiene, and we’re here to share with you our top tips on how to brush up the way you look after your teeth. Ready to
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There’s no doubt that tooth decay, which can lead to gum disease, is one of the most painful, difficult and disruptive parts of poor oral hygiene. There are multiple reasons for the development of tooth decay, including an inconsistent dental routine and an unsatisfactory diet. However, it’s not all doom and gloom. There are multiple
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It’s no secret that clean teeth are the key to great oral health. However, even if you’re sticking by your brushing routine and flossing every day, it’s still important to regularly pay a visit to the hygienist. Here are five of our top reasons for getting down to the hygienist. Healthy gums Cleaning your
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Spotting blood in your mouth after brushing your teeth can be a scary moment. However, there’s no need to panic. There are a variety of reasons for blood appearing while brushing, and the majority of them can easily be solved. Here are a few reasons why you may have blood when you brush your teeth.
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When searching for a new toothpaste, there’s one thing you’ll find in common amongst the sparkling packaging – fluoride. Fluoride is the most essential ingredient in any toothpaste and the main reason most of us commit to brushing our teeth twice a day. However, fluoride is still greatly misunderstood. Here’s a quick rundown on what
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Thankfully for us, the debate on brushing your teeth ended decades ago. Everybody agrees that having a consistent and efficient brushing routine is the most crucial part of healthy oral hygiene. Even so, there’s a question we’re always asked in our dentistry – are electric or manual toothbrushes better for brushing? We’re sure everybody’s got
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We all love a biscuit with our tea or a pudding after dinner, but maybe it’s time to rethink how much sugar we’re eating. Sugar plays a big role in the diet of most people and reducing your intake can sometimes feel like an uphill battle. For the sake of your teeth, even stopping those
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Your mouth is a window into your body and minds overall health. As the world becomes more conscious about the seriousness of mental health, our understanding of the causes and how to stop them are being realised. One of those causes is oral hygiene. Simply out: if your mouth is in a bad shape, your
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Painful, irritating and tiresome – mouth ulcers can be a nightmare. Whether they’re ruining a special meal out or keeping you up at night, it’s never a pleasant experience. While some may get them chronically through genetics, there are still ways to stop them developing as harshly. To give you a hand, we’ve created 5
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