When searching for a new toothpaste, there’s one thing you’ll find in common amongst the sparkling packaging – fluoride. Fluoride is the most essential ingredient in any toothpaste and the main reason most of us commit to brushing our teeth twice a day. However, fluoride is still greatly misunderstood. Here’s a quick rundown on what
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Thankfully for us, the debate on brushing your teeth ended decades ago. Everybody agrees that having a consistent and efficient brushing routine is the most crucial part of healthy oral hygiene. Even so, there’s a question we’re always asked in our dentistry – are electric or manual toothbrushes better for brushing? We’re sure everybody’s got
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We all love a biscuit with our tea or a pudding after dinner, but maybe it’s time to rethink how much sugar we’re eating. Sugar plays a big role in the diet of most people and reducing your intake can sometimes feel like an uphill battle. For the sake of your teeth, even stopping those
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Your mouth is a window into your body and minds overall health. As the world becomes more conscious about the seriousness of mental health, our understanding of the causes and how to stop them are being realised. One of those causes is oral hygiene. Simply out: if your mouth is in a bad shape, your
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Painful, irritating and tiresome – mouth ulcers can be a nightmare. Whether they’re ruining a special meal out or keeping you up at night, it’s never a pleasant experience. While some may get them chronically through genetics, there are still ways to stop them developing as harshly. To give you a hand, we’ve created 5
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It’s probably not a surprise to you that smoking is unhealthy. Alongside the fatal health implications that come with smoking, cigarettes are also terrible for your teeth. Whether you’re struggling to quit or you’re an ex-smoker going through a rough patch, it’s always helpful to have a reminder of why smoking is bad. That’s why
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Acid erosion is one of the main reasons that people end up needing dental treatment. Acid erodes the enamel on your teeth. Enamel is the hard-outer layer of your teeth – it is harder than steel, yes steel! – but don’t take it for granted. Without proper attention, acid erosion can lead to fillings, root
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By either loving or loathing a chewing gum, you play an essential role in your oral health hygiene. Chewing gum is a routine that you cannot afford to look down on. There are some health benefits of chewing sugar-free gum, for example, reducing of tooth decay, neutralizing acids found orally and mitigating dental erosion. Have
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