We all love a biscuit with our tea or a pudding after dinner, but maybe it’s time to rethink how much sugar we’re eating. Sugar plays a big role in the diet of most people and reducing your intake can sometimes feel like an uphill battle. For the sake of your teeth, even stopping those
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Your mouth is a window into your body and minds overall health. As the world becomes more conscious about the seriousness of mental health, our understanding of the causes and how to stop them are being realised. One of those causes is oral hygiene. Simply out: if your mouth is in a bad shape, your
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Painful, irritating and tiresome – mouth ulcers can be a nightmare. Whether they’re ruining a special meal out or keeping you up at night, it’s never a pleasant experience. While some may get them chronically through genetics, there are still ways to stop them developing as harshly. To give you a hand, we’ve created 5
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Acid erosion is one of the main reasons that people end up needing dental treatment. Acid erodes the enamel on your teeth. Enamel is the hard-outer layer of your teeth – it is harder than steel, yes steel! – but don’t take it for granted. Without proper attention, acid erosion can lead to fillings, root
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By either loving or loathing a chewing gum, you play an essential role in your oral health hygiene. Chewing gum is a routine that you cannot afford to look down on. There are some health benefits of chewing sugar-free gum, for example, reducing of tooth decay, neutralizing acids found orally and mitigating dental erosion. Have
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